From daily training miles to trail ultras and race-day PRs, these are the best running shoes of 2025 (so far) that I personally rely on and recommend after thousands of miles of real-world testing. This is the ultimate running shoe rotation.
I’ve been reviewing running shoes for over 15 years, across roads, trails, and distances all the way up to ultra marathons. Every shoe in this guide has earned its spot by performing in real conditions, not just by having some key specs on paper.
Price, and the key specifications you need to know about
If you’re unsure which pair is right for you, leave a comment below; I reply to everyone and I’m always happy to help you find the perfect fit.
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True to size (or half-size down for snug fit), medium width, 8.3oz (235g), 6mm drop
The Mizuno Neo Zen is a daily trainer built for runners who want a soft, bouncy ride that feels stable and connected despite a generous stack height.
The ENERZY NXT midsole foam offers excellent cushioning and energy return, making it equally capable for long, easy runs and faster sessions. The adaptive knit upper molds comfortably around the foot, though sizing down half a size improves lockdown for narrow feet.
Ideal for neutral runners who want one shoe to cover daily mileage, tempo workouts, and everything in between.
Fit: True to size, Medium width, 10.9oz (309g), 6mm drop
The Brooks Glycerin Max is a max-cushioned daily trainer built for runners who prioritize plush comfort and smooth, easy miles
Its DNA Loft v3 midsole uses nitrogen-infused foam for soft landings and responsive toe-offs, while the GlideRoll Rocker helps keep transitions feeling effortless, especially at slower paces. With its durable build and long-distance comfort, it's a great choice for recovery runs, high-mileage training, and anyone who loves a softer ride.
Best tempo running / speed training shoe: Saucony Endorphin Speed 5
Key Specs: True to size, medium width, 8.6oz (244g), 8mm drop
The Saucony Endorphin Speed 5 is a speed-focused trainer built for runners who want a light, energetic ride that doesn’t sacrifice comfort on longer efforts.
The PWRRUN PB foam midsole and winged nylon plate create a responsive, propulsive feel that shines in tempo runs and intervals but stays smooth at easier paces. Updates to the upper improve fit and breathability while the articulated heel counter locks in the rearfoot securely.
A refined, versatile shoe ideal for runners who appreciate lively cushioning without the stiffness of a carbon plate.
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