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Alastair Running

Running shoe reviews, roundups, training tips, and thoughtful blogs for runners who like to ask why.

reviews, training tips, and thoughtful stories for runners

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Training Plans

Training plan generator for runners: road and trail, 5K to 100 miles

Training plan generator for runners
Shoe Reviews

Hoka Mach 7 review: a refined daily trainer that lost its tempo soul

Hoka Mach 7 review
Shoe Reviews

New Balance Ellipse review: a fresh foam daily trainer worth lacing up

New Balance Ellipse review
RoundUps

Best running shoes for heavy runners

Best running shoes for heavy runners
RoundUps

Best Mount To Coast Running Shoes, Right Now

Best Mount To Coast Running Shoes, Right Now
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RoundUps

The Best Super Trainers, Right Now

The Best Super Trainers, Right Now
Shoe Reviews

Mount to Coast C1 review: a super trainer worth waiting for

Mount to Coast C1 review
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RoundUps

The Best Carbon Plate Running Shoes, Right Now

The Best Carbon Plate Running Shoes for Race Day
Shoe Reviews

Adidas Adizero Adios Pro 4 review: light, fast, and built to reward good running

Adidas Adizero Adios Pro 4 review
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RoundUps

The Best Tempo Running Shoes, Right Now

The Best Tempo Running Shoes, right now
Shoe Reviews

Adidas Adizero EVO SL review: the superfoam trainer that gets almost everything right

Adidas Adizero EVO SL review
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RoundUps

The Best All-Mountain Trail Running Shoes, Right Now

The Best All-Mountain Trail Running Shoes, Right Now

Latest on YouTube

Mind Fuel

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Mind Fuel

IT Band Syndrome recovery roadmap: What that awful pain on the side of your knee is, and how to fix it

IT Band Syndrome - That Nagging Pain on the Outside of Your Knee – What It Is and How I Beat It
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Mind Fuel

Why road fartlek is the best workout when you’re training for a trail race without easy trail access

Why road fartlek is the best workout when you’re training for a trail race without easy trail access
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Mind Fuel

The only 3 running shoes you need for 2026 training and racing

My Ultimate 3-Shoe Rotation for 2026: Covering Most Running Training and Racing

RoundUps

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RoundUps

Best running shoes for heavy runners

Best running shoes for heavy runners
RoundUps

Best Mount To Coast Running Shoes, Right Now

Best Mount To Coast Running Shoes, Right Now
members only
RoundUps

The Best Super Trainers, Right Now

The Best Super Trainers, Right Now

Gear Reviews

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Gear Reviews

COROS NOMAD review: the maps-first watch I’m using for all my trail running

COROS NOMAD review: the maps-first watch I’m using for all my trail running
Gear Reviews

COROS PACE 4 review: the ultralight AMOLED running watch I keep reaching for

COROS PACE 4 review
Gear Reviews

Suunto Race 2 brings clarity and battery confidence to serious training

Suunto Race 2 review