Alastair Running

Running shoe reviews, roundups, training tips, and thoughtful blogs for runners who like to ask why.

reviews, training tips, and thoughtful stories for runners

Latest posts

Salomon Aero Blaze 4 review

Salomon Aero Blaze 4 review
members only

Plantar Fasciitis Recovery Roadmap: How to Get Rid of That Stabbing Heel Pain, For Good

Plantar Fasciitis Recovery Roadmap
members only

The Best Daily Trainer Running Shoes, Right Now

The Best Daily Trainer Running Shoes, Right Now

Hoka Clifton 11 review: a smoother, lighter refinement of the daily trainer

Hoka Clifton 11 review

Brooks Ghost 18 review: a refined take on the do-it-all daily trainer

Brooks Ghost 18 review

Mizuno Wave Rider 30 review: Softer, smoother, and the best Rider yet

Mizuno Wave Rider 30 review

Best HOKA Running Shoes, Right Now

The best Hoka running shoes right now - full rotation

Mizuno Neo Vista 3 review: the super trainer finally clicks

Mizuno Neo Vista 3 review

KEEN Wander review: a minimal, flexible trail shoe with a grounded soul

KEEN Wander review: a minimal, flexible trail shoe with a grounded soul

Salomon Aero Glide 4 GRVL review

Salomon Aero Glide 4 GRVL review

Hoka Bondi 9 review: the recovery-day shoe that earns its rotation spot

Hoka Bondi 9 review

Best Running Shoes For Shin Splints (2026): What Actually Helps, From a Runner Who's Been There

Best Running Shoes For Shin Splints

Shin splints recovery roadmap: how to get rid of that stabbing pain in your lower leg, for good

Shin splints recovery roadmap - how to get rid of that stabbing pain in your lower leg

Nike Vomero Plus vs Vomero 18: which one should you actually buy?

Nike Vomero Plus vs Vomero 18: which one should you actually buy?

Brooks Ghost vs Glycerin: which line is right for your running?

Brooks Ghost vs Glycerin

Latest on YouTube

Mind Fuel

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Plantar Fasciitis Recovery Roadmap: How to Get Rid of That Stabbing Heel Pain, For Good

Plantar Fasciitis Recovery Roadmap

Shin splints recovery roadmap: how to get rid of that stabbing pain in your lower leg, for good

Shin splints recovery roadmap - how to get rid of that stabbing pain in your lower leg

IT Band Syndrome recovery roadmap: What that awful pain on the side of your knee is, and how to fix it

IT Band Syndrome - That Nagging Pain on the Outside of Your Knee – What It Is and How I Beat It

RoundUps

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members only

The Best Daily Trainer Running Shoes, Right Now

The Best Daily Trainer Running Shoes, Right Now

Best HOKA Running Shoes, Right Now

The best Hoka running shoes right now - full rotation

Best Running Shoes For Shin Splints (2026): What Actually Helps, From a Runner Who's Been There

Best Running Shoes For Shin Splints

Gear Reviews

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COROS NOMAD review: the maps-first watch I’m using for all my trail running

COROS NOMAD review: the maps-first watch I’m using for all my trail running

COROS PACE 4 review: the ultralight AMOLED running watch I keep reaching for

COROS PACE 4 review

Suunto Race 2 brings clarity and battery confidence to serious training

Suunto Race 2 review