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Why road fartlek is the best workout when you’re training for a trail race without easy trail access

A simple “speed play” session that recreates trail-like effort changes, builds efficiency, and keeps your training consistent when trails aren’t close by.

Why road fartlek is the best workout when you’re training for a trail race without easy trail access
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Written by
Alastair Dixon
Alastair Dixon

Alastair Dixon — Hi, I’m Alastair — long-time runner, shoe and gear reviewer, and storyteller. This blog is my space to share it all, I hope you enjoy the high-quality content. Peace ✌🏼

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