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Alastair Running

Running shoe reviews, roundups, training tips, and thoughtful blogs for runners who like to ask why.

reviews, training tips, and thoughtful stories for runners

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Shoe Reviews

Mizuno Wave Rebellion Flash 3 review

Mizuno Wave Rebellion Flash 3 review
Shoe Reviews

On Cloudultra 3 review

On Cloudultra 3 review
Shoe Reviews

On Cloudsurfer Trail 2 Review

On Cloudsurfer Trail 2 review
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Mind Fuel

What we know, and don’t know, about training in carbon-plated shoes

What we know, and don’t know, about training in carbon-plated shoes
VS

Brooks Ghost 17 vs Glycerin 22: Two daily trainers, but which is best?

Brooks Ghost 17 vs Brooks Glycerin 22
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Mind Fuel

Running Shoe Drops And Stack Heights Explained

Running Shoe Drops And Stack Height Explained By A Running Shoe Reviewer
Shoe Reviews

Salomon Aero Blaze 3 review

Salomon Aero Blaze 3 review
Shoe Reviews

New Balance FuelCell SuperComp Elite v5 review

New Balance FuelCell SuperComp Elite v5 review
Shoe Reviews

Brooks Hyperion Elite 5 Review: A Fast, Forgiving Racer

Brooks Hyperion Elite 5 Review
Shoe Reviews

Altra Experience Flow 2 Review: Smooth, stable, and easy to trust at daily paces

Altra Experience Flow 2 Review
Shoe Reviews

On Cloudflow 5 Review

On Cloudflow 5 Review
Shoe Reviews

Hoka Mafate 5 Review: A Plush Pivot For Trail Runners

Hoka Mafate 5 Review: A Plush Pivot For Trail Runners
VS

Hoka Speedgoat 6 vs Hoka Challenger 8

Hoka Speedgoat 6 vs Hoka Challenger 8
VS

On Cloudsurfer Max vs Nike Vomero 18

On Cloudsurfer Max vs Nike Vomero 18
Shoe Reviews

Nike Vomero 18 Review

Nike Vomero 18 Review

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Mind Fuel

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Recovery

Plantar Fasciitis Recovery Roadmap: How to Get Rid of That Stabbing Heel Pain, For Good

Plantar Fasciitis Recovery Roadmap
Recovery

Shin splints recovery roadmap: how to get rid of that stabbing pain in your lower leg, for good

Shin splints recovery roadmap - how to get rid of that stabbing pain in your lower leg
Mind Fuel

IT Band Syndrome recovery roadmap: What that awful pain on the side of your knee is, and how to fix it

IT Band Syndrome - That Nagging Pain on the Outside of Your Knee – What It Is and How I Beat It

RoundUps

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RoundUps

The Best All-Mountain Trail Running Shoes, Right Now

The Best All-Mountain Trail Running Shoes, Right Now
members only
RoundUps

The Best Daily Trainer Running Shoes, Right Now

The Best Daily Trainer Running Shoes, Right Now
RoundUps

Best HOKA Running Shoes, Right Now

The best Hoka running shoes right now - full rotation

Gear Reviews

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Gear Reviews

COROS NOMAD review: the maps-first watch I’m using for all my trail running

COROS NOMAD review: the maps-first watch I’m using for all my trail running
Gear Reviews

COROS PACE 4 review: the ultralight AMOLED running watch I keep reaching for

COROS PACE 4 review
Gear Reviews

Suunto Race 2 brings clarity and battery confidence to serious training

Suunto Race 2 review