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Alastair Running

Running shoe reviews, roundups, training tips, and thoughtful blogs for runners who like to ask why.

reviews, training tips, and thoughtful stories for runners

Latest posts

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RoundUps

Best running watches under $250 in 2026

Best running watches under $250 in 2026
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Training Plans

Couch to half marathon training plan: 20-week schedule

Couch to half marathon: a simple 20-week training plan (with heart rate zones)
Shoe Reviews

Hoka Gaviota 6 review: max cushioning with real stability support for daily miles

Hoka Gaviota 6 review
Gear Reviews

COROS PACE 4 review: the ultralight AMOLED running watch I keep reaching for

COROS PACE 4 review
Gear Reviews

Suunto Race 2 brings clarity and battery confidence to serious training

Suunto Race 2 review
members only
RoundUps

Alastair’s Top-Rated Running Gear of 2025

Alastair’s Top-Rated Running Gear
Gear Reviews

COROS APEX 4 makes long trail days simpler with battery life you stop thinking about

COROS APEX 4 review
Mind Fuel

The only 3 running shoes you need for 2026 training and racing

My Ultimate 3-Shoe Rotation for 2026: Covering Most Running Training and Racing
Gear Reviews

Apple Watch Ultra 3 review: A versatile adventure smartwatch with strong running capabilities

Apple Watch Ultra 3 review
Gear Reviews

BioLite Range 400 Running Headlamp Review

BioLite Range 400 review
Shoe Reviews

Mizuno Wave Rider 29 review: Reliable daily comfort with a classic feel

Mizuno Wave Rider 29 review
Shoe Reviews

Saucony Kinvara 16 review 2025: Snappier ride and lightweight perfection for under $130

Saucony Kinvara 16 review 2025
members only
Training Guidance

Running During the Holidays: A Flexible Weekly Plan to Stay Consistent This Christmas

Running During the Holidays: A Flexible Weekly Plan to Stay Consistent This Christmas
members only
Training Guidance

The 10 Biggest Mistakes New Runners Make (and How to Avoid Them)

The 10 Biggest Mistakes New Runners Make (and How to Avoid Them)
Shoe Reviews

Saucony Guide 19 boosts comfort with a softer foam and upgraded outsole

Saucony Guide 19 review

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Mind Fuel

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Recovery

Plantar Fasciitis Recovery Roadmap: How to Get Rid of That Stabbing Heel Pain, For Good

Plantar Fasciitis Recovery Roadmap
Recovery

Shin splints recovery roadmap: how to get rid of that stabbing pain in your lower leg, for good

Shin splints recovery roadmap - how to get rid of that stabbing pain in your lower leg
Mind Fuel

IT Band Syndrome recovery roadmap: What that awful pain on the side of your knee is, and how to fix it

IT Band Syndrome - That Nagging Pain on the Outside of Your Knee – What It Is and How I Beat It

RoundUps

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members only
RoundUps

The Best All-Mountain Trail Running Shoes, Right Now

The Best All-Mountain Trail Running Shoes, Right Now
members only
RoundUps

The Best Daily Trainer Running Shoes, Right Now

The Best Daily Trainer Running Shoes, Right Now
RoundUps

Best HOKA Running Shoes, Right Now

The best Hoka running shoes right now - full rotation

Gear Reviews

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Gear Reviews

COROS NOMAD review: the maps-first watch I’m using for all my trail running

COROS NOMAD review: the maps-first watch I’m using for all my trail running
Gear Reviews

COROS PACE 4 review: the ultralight AMOLED running watch I keep reaching for

COROS PACE 4 review
Gear Reviews

Suunto Race 2 brings clarity and battery confidence to serious training

Suunto Race 2 review