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Alastair Running

Running shoe reviews, roundups, training tips, and thoughtful blogs for runners who like to ask why.

reviews, training tips, and thoughtful stories for runners

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Mind Fuel

Does fitness crossover from training in heat, humidity, or at altitude?

Can training in heat, humidity, cold, or at altitude help you perform better in other conditions
Shoe Reviews

Saucony Hurricane 25 Review

Saucony Hurricane 25 review
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Mind Fuel

Why do runners use the road when there’s a sidewalk right there?

Why do runners use the road when there’s a sidewalk right there?
Shoe Reviews

New Balance FuelCell SuperComp Trainer v3 Review

New Balance FuelCell SuperComp Trainer v3 Review
Shoe Reviews

Brooks Ghost 17 Review

Brooks Ghost 17 Review
Gear Reviews

REI Co-op Swiftland TT Hydration Vest Review [2025 Version]

REI Co-op Swiftland TT Hydration Vest Review [2025 Version]
Shoe Reviews

Salomon S/Lab Ultra Glide Review

Salomon S/Lab Ultra Glide Review
Shoe Reviews

Salomon DRX Defy GRVL Review

Salomon DRX Defy GRVL Review
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Training Plans

Couch To 5k Training Plan For Beginner Runners

Couch To 5k Training Plan For Beginner Runners
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Mind Fuel

The Runner’s Diet: Essential Guidelines That I Now Follow

The Runners Diet - Essential Guidelines That I Now Follow | Alastair Running
Shoe Reviews

ASICS Gel-Nimbus 27 Review

ASICS Gel-Nimbus 27 Review
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Training Plans

50K Training Plan + ULTRA RACE GUIDE

50K Training Plan + ULTRA RACE GUIDE
Shoe Reviews

New Balance Hierro v9 Review

New Balance Hierro 9 Review
Gear Reviews

Smartwool Run Low Ankle Socks Review

Smartwool Run Low Ankle Socks Review
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Mind Fuel

7 Tips For Running Longer Distances

7 Tips For Running Longer Distances

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Mind Fuel

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Recovery

Achilles Tendinitis Recovery Roadmap: How to Get Rid of that Back-of-Heel Pain, For Good

Achilles Tendinitis Recovery Roadmap
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Recovery

Plantar Fasciitis Recovery Roadmap: How to Get Rid of That Stabbing Heel Pain, For Good

Plantar Fasciitis Recovery Roadmap
Recovery

Shin splints recovery roadmap: how to get rid of that stabbing pain in your lower leg, for good

Shin splints recovery roadmap - how to get rid of that stabbing pain in your lower leg

RoundUps

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RoundUps

Best carbon plate running shoes of 2026: 15 tested racers

The Best Carbon Plate Running Shoes for Race Day
RoundUps

Best running shoes of 2026: the 10 picks I actually train in

The best running shoes to buy right now
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RoundUps

Best trail racing shoes of 2026: 17 tested picks, skyrunning to ultra

Best trail racing shoes

Gear Reviews

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Gear Reviews

COROS NOMAD review: the maps-first watch I’m using for all my trail running

COROS NOMAD review: the maps-first watch I’m using for all my trail running
Gear Reviews

COROS PACE 4 review: the ultralight AMOLED running watch I keep reaching for

COROS PACE 4 review
Gear Reviews

Suunto Race 2 brings clarity and battery confidence to serious training

Suunto Race 2 review