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Alastair Running

Running shoe reviews, roundups, training tips, and thoughtful blogs for runners who like to ask why.

reviews, training tips, and thoughtful stories for runners

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Gear Reviews

REI Co-op Swiftland TT Hydration Vest Review [2025 Version]

REI Co-op Swiftland TT Hydration Vest Review [2025 Version]
Shoe Reviews

Salomon S/Lab Ultra Glide Review

Salomon S/Lab Ultra Glide Review
Shoe Reviews

Salomon DRX Defy GRVL Review

Salomon DRX Defy GRVL Review
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Training Plans

Couch To 5k Training Plan For Beginner Runners

Couch To 5k Training Plan For Beginner Runners
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Mind Fuel

The Runner’s Diet: Essential Guidelines That I Now Follow

The Runners Diet - Essential Guidelines That I Now Follow | Alastair Running
Shoe Reviews

ASICS Gel-Nimbus 27 Review

ASICS Gel-Nimbus 27 Review
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Training Plans

50K Training Plan + ULTRA RACE GUIDE

50K Training Plan + ULTRA RACE GUIDE
Shoe Reviews

New Balance Hierro v9 Review

New Balance Hierro 9 Review
Gear Reviews

Smartwool Run Low Ankle Socks Review

Smartwool Run Low Ankle Socks Review
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Mind Fuel

7 Tips For Running Longer Distances

7 Tips For Running Longer Distances
Shoe Reviews

Merrell Nova 4 review

Merrell Nova 4 review
Shoe Reviews

La Sportiva Prodigio Pro Review

La Sportiva Prodigio Pro Review
Shoe Reviews

Arc’teryx Norvan LD 4 Review

Arc’teryx Norvan LD 4 Review
Shoe Reviews

Mizuno Wave Rebellion Pro 3 Review

Mizuno Wave Rebellion Pro 3 Review
Shoe Reviews

Brooks Adrenaline GTS 24 Review

Brooks Adrenaline GTS 24 Review

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Mind Fuel

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Recovery

Plantar Fasciitis Recovery Roadmap: How to Get Rid of That Stabbing Heel Pain, For Good

Plantar Fasciitis Recovery Roadmap
Recovery

Shin splints recovery roadmap: how to get rid of that stabbing pain in your lower leg, for good

Shin splints recovery roadmap - how to get rid of that stabbing pain in your lower leg
Mind Fuel

IT Band Syndrome recovery roadmap: What that awful pain on the side of your knee is, and how to fix it

IT Band Syndrome - That Nagging Pain on the Outside of Your Knee – What It Is and How I Beat It

RoundUps

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RoundUps

The Best All-Mountain Trail Running Shoes, Right Now

The Best All-Mountain Trail Running Shoes, Right Now
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RoundUps

The Best Daily Trainer Running Shoes, Right Now

The Best Daily Trainer Running Shoes, Right Now
RoundUps

Best HOKA Running Shoes, Right Now

The best Hoka running shoes right now - full rotation

Gear Reviews

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Gear Reviews

COROS NOMAD review: the maps-first watch I’m using for all my trail running

COROS NOMAD review: the maps-first watch I’m using for all my trail running
Gear Reviews

COROS PACE 4 review: the ultralight AMOLED running watch I keep reaching for

COROS PACE 4 review
Gear Reviews

Suunto Race 2 brings clarity and battery confidence to serious training

Suunto Race 2 review