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Alastair Running

Running shoe reviews, roundups, training tips, and thoughtful blogs for runners who like to ask why.

reviews, training tips, and thoughtful stories for runners

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Gear Reviews

Suunto Run Review: Everything You Need At A Great Price

Suunto Run Review - Everything You Need At A Great Price
Gear Reviews

Meet the HydraPak UltraFlask+, a soft flask for running, with a built-in water filter

HydraPak UltraFlask+ soft flask for running
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Mind Fuel

Heart rate training for runners: Train smarter, not harder

Heart rate training for runners
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Training Plans

Run A Faster 5K: Your 6-Week Plan For A 5K PR

Run A Faster 5K: Your 6-Week Plan For A 5K PR
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RoundUps

The Best Running Belts, Right Now

The Best Running Belts, Right Now
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RoundUps

Alastair’s Top-Rated Running Gear

Alastair’s Top-Rated Running Gear
Shoe Reviews

Brooks Caldera 8 Review

Brooks Caldera 8 Review
Gear Reviews

COROS PACE Pro Review

COROS PACE Pro Review
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Mind Fuel

How to run with proper running form and help prevent injuries

How to run with proper running form and help prevent injuries
Shoe Reviews

lululemon Wildfeel Review

lululemon Wildfeel Review
Shoe Reviews

Nike Vaporfly 4 Review

Nike Vaporfly 4 Review
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Mind Fuel

How to master your running cadence (and why it matters)

How to master your running cadence and why it matters
Shoe Reviews

Salomon Aero Glide 3 GRVL Review

Salomon Aero Glide 3 GRVL Review
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Mind Fuel

How to become a morning runner—and stay one

How to become a morning runner—and stay one
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Mind Fuel

How to Start Running - Part 3 of 3

How to Start Running - Part 3 of 3

Latest on YouTube

Mind Fuel

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Recovery

Achilles Tendinitis Recovery Roadmap: How to Get Rid of that Back-of-Heel Pain, For Good

Achilles Tendinitis Recovery Roadmap
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Recovery

Plantar Fasciitis Recovery Roadmap: How to Get Rid of That Stabbing Heel Pain, For Good

Plantar Fasciitis Recovery Roadmap
Recovery

Shin splints recovery roadmap: how to get rid of that stabbing pain in your lower leg, for good

Shin splints recovery roadmap - how to get rid of that stabbing pain in your lower leg

RoundUps

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RoundUps

Best carbon plate running shoes of 2026: 15 tested racers

The Best Carbon Plate Running Shoes for Race Day
RoundUps

Best running shoes of 2026: the 10 picks I actually train in

The best running shoes to buy right now
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RoundUps

Best trail racing shoes of 2026: 17 tested picks, skyrunning to ultra

Best trail racing shoes

Gear Reviews

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Gear Reviews

COROS NOMAD review: the maps-first watch I’m using for all my trail running

COROS NOMAD review: the maps-first watch I’m using for all my trail running
Gear Reviews

COROS PACE 4 review: the ultralight AMOLED running watch I keep reaching for

COROS PACE 4 review
Gear Reviews

Suunto Race 2 brings clarity and battery confidence to serious training

Suunto Race 2 review