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Alastair Running

Running shoe reviews, roundups, training tips, and thoughtful blogs for runners who like to ask why.

reviews, training tips, and thoughtful stories for runners

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RoundUps

Alastair’s Top-Rated Running Gear

Alastair’s Top-Rated Running Gear
Shoe Reviews

Brooks Caldera 8 Review

Brooks Caldera 8 Review
Gear Reviews

COROS PACE Pro Review

COROS PACE Pro Review
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Training Guidance

How to run with proper running form and help prevent injuries

How to run with proper running form and help prevent injuries
Shoe Reviews

lululemon Wildfeel Review

lululemon Wildfeel Review
Shoe Reviews

Nike Vaporfly 4 Review

Nike Vaporfly 4 Review
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Training Guidance

How to master your running cadence (and why it matters)

How to master your running cadence and why it matters
Shoe Reviews

Salomon Aero Glide 3 GRVL Review

Salomon Aero Glide 3 GRVL Review
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Training Guidance

How to become a morning runner—and stay one

How to become a morning runner—and stay one
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Training Guidance

How to Start Running - Part 3 of 3

How to Start Running - Part 3 of 3
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Training Guidance

How to Start Running - Part 2 of 3

How to Start Running - Part 2 of 3
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Mind Fuel

How to Start Running - Part 1 of 3

How to Start Running - Part 1 of 3
Shoe Reviews

Mount To Coast T1 Review

Mount To Coast T1 Review
Shoe Reviews

Salomon S/Lab Genesis Review

Salomon S/Lab Genesis review | Alastair Running
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Mind Fuel

Trail Running For Beginners - Part 3 of 3

Trail Running For Beginners (Part 3): How To Build Trail Fitness And Confidence

Latest on YouTube

Mind Fuel

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Recovery

Plantar Fasciitis Recovery Roadmap: How to Get Rid of That Stabbing Heel Pain, For Good

Plantar Fasciitis Recovery Roadmap
Recovery

Shin splints recovery roadmap: how to get rid of that stabbing pain in your lower leg, for good

Shin splints recovery roadmap - how to get rid of that stabbing pain in your lower leg
Mind Fuel

IT Band Syndrome recovery roadmap: What that awful pain on the side of your knee is, and how to fix it

IT Band Syndrome - That Nagging Pain on the Outside of Your Knee – What It Is and How I Beat It

RoundUps

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RoundUps

The Best All-Mountain Trail Running Shoes, Right Now

The Best All-Mountain Trail Running Shoes, Right Now
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RoundUps

The Best Daily Trainer Running Shoes, Right Now

The Best Daily Trainer Running Shoes, Right Now
RoundUps

Best HOKA Running Shoes, Right Now

The best Hoka running shoes right now - full rotation

Gear Reviews

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Gear Reviews

COROS NOMAD review: the maps-first watch I’m using for all my trail running

COROS NOMAD review: the maps-first watch I’m using for all my trail running
Gear Reviews

COROS PACE 4 review: the ultralight AMOLED running watch I keep reaching for

COROS PACE 4 review
Gear Reviews

Suunto Race 2 brings clarity and battery confidence to serious training

Suunto Race 2 review