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How to Start Running - Part 2 of 3

How to structure your first runs, use the run-walk method, pace yourself smartly, and build a consistent running habit that sticks.

How to Start Running - Part 2 of 3
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Written by
Alastair Dixon
Alastair Dixon

Alastair Dixon — Hi, I’m Alastair — long-time runner, shoe and gear reviewer, and storyteller. This blog is my space to share it all, I hope you enjoy the high-quality content. Peace ✌🏼

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