Salomon Aero Blaze 3 review

The Salomon Aero Blaze 3 is the kind of shoe that reminds me why traditional daily trainers still have a place in the rotation.

It’s a versatile option that handles most runs without fuss, just a reliable platform that feels stable and connected to the ground.

It may not be the most energetic or bouncy shoe out there in the daily trainer category but its balanced midsole, light weight, and predictable ride make it a solid choice for runners who value stability and comfort over a range of run types.

Key specifications

• Price: $140 at Salomon.com / Sportsshoes.com (UK Readers)
• Weight: 8.3oz (235g) for a size US(M)9
• Drop: 8mm
• Upper: Engineered mesh with reflective details
• Midsole: optiFOAM² for cushioned shock absorption and responsive rebound, Reverse Camber rocker geometry
• Outsole: Road Contagrip rubber for grip and durability on hard surfaces
• Extra attributes: Molded OrthoLite sockliner, recycled materials, flat laces, textile lining

Sizing and fit

They fit true to size with a medium overall width and a spacious toe box that allows for natural toe splay.

Lockdown is secure even with the non-gusseted tongue, and there's no heel slip.

The breathability of the upper mesh is average, fine in mild conditions, but they can run a bit warm on hot summer days.