From daily miles to trail ultras, these are the Brooks shoes I trust and recommend after thousands of miles of testing. The ultimate Brooks running shoe rotation!
From daily miles to trail ultras, these are the Brooks running shoes I trust and recommend, right now. Every pick has been tested by myself, over real-world training and racing.
I’ve been running in Brooks shoes for years, from road marathon prep to steep trail ultras. Every shoe here has been chosen based on actual wear, not spec sheets, so you can put together your full ultimate Brooks rotation without guesswork.
If you purchase gear through links in this review, I may earn a small affiliate commission. ☕️ If this review helps you out, consider buying me a coffee. -Alastair ✌🏼
The Hyperion Max 3 is a big step up from v2, with a softer, bouncier ride that finally delivers on the “super trainer” promise. A new PEBA-based DNA GOLD midsole paired with DNA FLASH v2 and a nylon SpeedVault plate creates a smooth, propulsive feel for both long runs and uptempo workouts.
The updated RapidRoll rocker and high stack take the sting out of pavement pounding, while the engineered mesh upper offers breathable, sock-like comfort. It’s heavier than before and a touch less nimble in tight corners, but the versatile performance means it can replace 2–3 shoes in your rotation.
Best Brooks Running Shoe for Daily Training: Ghost Max 3
The Ghost Max 3 is Brooks’ ultra-cushioned daily trainer for soft, stable miles. DNA Loft v3 foam delivers a plush, forgiving ride that’s perfect for recovery runs, easy long runs, and long walks.
Version 3 brings a roomier fit, improved breathability from a redesigned mesh upper, and a more fluid underfoot feel. The wide platform keeps stability in check, while the double lace-loop tongue holds lockdown well. If comfort and stability are your priorities, this is an easy daily choice.
Best Max Cushion Brooks Running Shoe for Long Easy Runs: Glycerin Max
Key Specs: True to size | Width: Medium (roomy forefoot) | Weight: 10.9oz (309g) | Drop: 6mm | Support: Neutral
The Glycerin Max is Brooks’ plushest daily trainer, pairing a high-volume engineered mesh upper with the new DNA Tuned nitrogen-infused foam. Large cells in the heel soak up impact for soft landings, while smaller cells in the forefoot keep toe-offs responsive.
The GlideRoll rocker smooths out transitions, especially at slower to moderate paces, making this a standout for recovery runs and long steady miles. The outsole is beefed up with more zoned rubber for durability, and the upper cradles the foot in padded comfort. For runners who live for max cushion and comfort over speed, this shoe is hard to beat.
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Best Brooks Running Shoe for Speed Work: Hyperion Max 3
