If you're torn between the Nike Vomero Plus and the ASICS Superblast 2, you're not alone, and based on my extensive testing of both of them, I found them to be two of the most evenly matched super trainers I’ve tested.
Both deliver a smooth, high-stack ride, loads of cushioning, and the kind of versatility that lets you cruise through long runs, recovery sessions, and steady-state and faster efforts without swapping shoes.
The difference? It’s subtle but it’s there, if you know where to look.
Key specifications
| Feature | Nike Vomero Plus | ASICS Superblast 2 |
|---|---|---|
| Price | $180 | $200 |
| Weight (US M9) | 9.9oz / 282g | 9.1oz / 258g |
| Drop / Stack | 10mm (est. 42mm heel / 32mm forefoot) | 8mm (45mm heel / 37mm forefoot) |
| Midsole | Full-length ZoomX foam | FF Turbo+ (top) + FF Blast+ (bottom) |
| Upper | Breathable dual-layer engineered mesh | Breathable engineered mesh |
| Outsole | Full rubber coverage | Strategically placed rubber, revised pattern |
| Best for | Easy runs, long runs, relaxed up tempo, marathon training | Long runs, daily mileage, and uptempo efforts |
Sizing and fit
Both fit true to size, with medium width and secure lockdowns.
- Vomero Plus has slightly more collar and tongue padding, it's more breathable, and a locked-in heel hold that feels plush without being sloppy.
- Superblast 2 has a slightly roomier feel overall, and improved heel lockdown from version 1.
For all-day wear or recovery jogs, the Vomero Plus feels a bit more dialed-in and comfortable.
The collars are very cushioned on both but the Vomero Plus has a much softer tongue
Ride and performance
Here’s where the differences are minor but noticeable.
Cushioning and responsiveness
Both shoes deliver a very similar ride; smooth, protective, and well-balanced for a range of paces, but:
- The Superblast 2 has a more forward-rolling sensation and a touch more pop thanks to the FF Turbo+ top layer. That rocker shape encourages turnover and gives it a slightly zippier feel during faster sections or tempo efforts.
- The Vomero Plus feels just a bit more relaxed, with softer landings and slightly more stability underfoot. It’s not mushy, it still has bounce from that full-length ZoomX but compared to the Superblast, the ride is just a touch slower, and a bit more cushioned.
Neither feels overly squishy or unstable, and both can go long. But if you're really tuning into the road feel, Superblast feels slightly more eager, and Vomero Plus feels slightly more forgiving.
Versatility and pace range
Both are extremely versatile and fall into that rare "do-it-all" category:
| Use case | Vomero Plus | Superblast 2 |
|---|---|---|
| Recovery jogs | Slight edge | |
| Long runs (20km+) | Comfortable | Cushioned + fun |
| Steady-state / progression | Stable and smooth | Lively and fast |
| Tempo / threshold efforts | Good | Slight edge |
| Marathon race day | With comfort focus | More pop |
Stability and control
Neither shoe is a stability shoe (they're both neutral), but both feel secure and supportive thanks to their high side walls that rise above the bottom of your feet, giving them a cradling sensation.
They both also have a wide footprint for added stability.
Outsole durability
Vomero Plus (left), Superblast 2 (right)
- Vomero Plus has better outsole coverage and will likely last longer on rougher roads or high-mileage training blocks.
- Superblast 2 made big improvements with its outsole pattern over v1, but it still has less rubber coverage overall.
Which is better for you?
| If you want… | Go for… |
|---|---|
| A slightly faster, more propulsive ride | Superblast 2 |
| A slightly more comfortable, stable, cushioned experience | Vomero Plus |
| A shoe that excels in hotter climates (more breathable upper) | Vomero Plus |
| Better outsole durability and heel security | Vomero Plus |
| A lighter feel during faster efforts | Superblast 2 |
| Smooth ride that handles long efforts and slower days | Vomero Plus |
My verdict
These two are neck-and-neck, honestly, and it might come down to price, your colorway preference, or how you want the shoe to feel on those in-between days.
If you like your super trainers with a bit more forward roll and a snappier toe-off, the ASICS Superblast 2 gives you that without sacrificing comfort.
It’s ideal if your runs often include some speed changes or you're working toward a race and want a fun, versatile trainer to keep things lively.
But if your priority is comfort, stability, and a smoother, slightly slower ride, but still capable of pushing the pace as a cushioned daily trainer, the Nike Vomero Plus is the safer, more consistent option.
It handles long miles beautifully, feels great on tired legs, and still delivers enough response when you decide to pick up the pace.
Both are excellent. You won’t regret either.
If you have a specific need, and still not sure which one is best for you, just ask me for more help and I'd be happy to nudge you in the right direction! Oh and if you haven't already, go subscribe to my YouTube Channel for more reviews and comparisons like this one. -Alastair
