Hoka Mafate 5 Review: A Plush Pivot For Trail Runners

If you were a fan of the Mafate Speed 4, like I was, this new Mafate 5 (yes, they dropped the 'Speed' from the naming, and I'm beginning to understand why), will feel like a big shift for you.

HOKA has added a lot more soft cushioning and protection, making the shoe feel noticeably plusher, heavier, and slower overall but that's not a bad thing for some trail runners.

I’ve been testing it to see exactly who this updated Mafate is best suited for, and where it departs from the beloved Mafate Speed 4.

Key Specifications

• Price: $185 at REI.com / sportsshoes.com (For UK readers)
• Weight: 11.2 oz (for a size US(M)9) – heavier than the Mafate Speed 4's 10.3oz
• Drop: 8 mm (vs. 5 mm in the Mafate Speed 4)
• Upper: Warp knit with TPU cage, anti-fray treatment, and patent-pending dynamic vamp
• Midsole: Dual-density midsole with SCF EVA top layer (softer cushioning)
• Outsole: Vibram Megagrip with 5mm Traction Lugs
• Extra Attributes: Gaiter attachment points, Rocker Integrity Technology, smooth MetaRocker, heel-focused Active Foot Frame

Sizing and Fit

Sizing is consistent with most HOKA trail running shoes and should fit true to size for most runners.

The fit feels secure in the midfoot and heel, and there’s a more volume overall and in the toe box compared to the Speedgoat series, though it’s not significantly wider than the Mafate Speed 4.

One thing to note, the tongue is annoyingly short, just like in the Speedgoat 5 and 6, which I personally find awkward when lacing up snug, as there can be tongue 'bite' into your foot until it softens up.

Performance Review

Running in the Mafate 5 is where you’ll really notice the departure from the Mafate Speed 4.

The warp knit upper has a solid, protective build with TPU overlays.

In general, this is not a very breathable shoe; on warm days, it retains heat a lot more so than the Mafate Speed 4’s upper, and I suspect they won't drain well after being submerged either.