How I chose the best cushioned running shoes for this list

When I test cushioned running shoes, I’m looking for more than just softness underfoot, I’m focused on comfort, durability, and how well they support daily training across a mix of easy runs, recovery miles, and longer efforts.

Every shoe featured here has been personally tested by me in real training sessions, so you can trust that the recommendations are based on experience.

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Learn more about my review process.

I stay objective and independent with every review you read here or watch on my YouTube channel. My goal is to help you find the right cushioned shoe for your training — not just the latest model that's trending.

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Affiliate Disclaimer: 'Alastair Running' is reader-supported, if you purchase through links on this site, I may earn a small affiliate commission - thank you for your support! -Alastair

What are cushioned running shoes for?

Cushioned running shoes are designed to absorb impact, reduce fatigue, and keep your legs feeling fresher across various types of training runs.

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They're ideal for runners who want a more forgiving ride, whether you're heading out for easy daily miles, longer weekend runs, or active recovery days.

Unlike lightweight racing shoes that prioritize speed, cushioned trainers focus on comfort and shock absorption. They can be especially helpful if you're logging higher weekly mileage due to marathon training, coming back from injury, or simply prefer a softer feel underfoot.

Key features of cushioned running shoes:

  • Plush midsole foam: Often using lightweight, high-rebound materials like EVA blends or super foams that soften landings without feeling overly heavy.
  • Impact protection: Designed to minimize the jarring forces that build up over longer distances.
  • Comfortable fit: Uppers usually offer plenty of padding around the collars, heel and tongue, along with relatively breathable materials for all-season running.
  • Durability: Built to handle lots of mileage without the cushioning breaking down too quickly.
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3 benefits of cushioned running shoes:

  • Reduced fatigue: Softer landings can help delay muscle soreness, especially during longer or slower runs.
  • Injury prevention: Extra cushioning can take pressure off joints, making them a good option for anyone prone to knee, hip, or lower back discomfort.
  • More enjoyable miles: If you find yourself dreading high-impact runs, cushioned shoes can make running feel smoother and less punishing.

If you're unsure which type of running shoe suits you best, a gait analysis at a specialty running store can give you more personalized insights based on your form and stride, OR, just let me know your situation in the comments and I'll reply with some top picks for you.

All weights listed in this roundup are based on my own size US(M)9 test pairs.

10. Brooks Glycerin Max 2

Price: $200 at Brooks

Brooks Glycerin Max 2 review: still max cushion, with a refined roll
A 45mm stack daily trainer built for easy and long miles, with a secure upper, aggressive toe spring, and an outsole that is made to last.

Fit: True to size | Width: Medium | Weight: 11.2oz (318g) | Drop: 6mm

The Brooks Glycerin Max 2 is a max-cushioned daily trainer built for runners who want huge underfoot protection, soft landings, and easy miles that leave their legs feeling fresher.

Its full-length DNA Tuned midsole delivers deep cushioning that stays consistent rather than overly mushy, while the GlideRoll Rocker and pronounced toe spring help keep transitions smooth and rolling forward with very little effort.

Compared with the original, it feels a little more structured and secure, with a more dialed-in upper and an outsole that looks even more durable, but it's not as plush now. It’s a great choice for recovery runs, easy daily mileage, and long runs where comfort and protection matter more than speed.

9. On Cloudsurfer Max

Price: $180 at Dick's Sporting Goods

On Cloudsurfer Max review: A Touch Softer for Long Runs
This latest addition to the Cloudsurfer range, offers max cushioning and an updated fit for relaxed long miles on the road.

Fit: True to size | Width: Medium to Wide | Weight: 10.3oz / 292g | Drop: 6mm

The On Cloudsurfer Max is On’s latest max-cushioned daily trainer and a direct successor to the Cloudeclipse. It delivers a soft ride thanks to its double layer of CloudTec Phase cushioning and wide platform, making it ideal for long, easy miles or recovery days.

The upper sees small refinements, like a better-fitting tongue and flatter collar, while keeping the same roomy fit and step-in comfort. It runs a bit heavier than some alternatives, but offers a soft, protective ride that settles in nicely after a short break-in period. Great for runners who want comfort and stability without the need for speed.

8. ASICS Gel-Nimbus 27

Price$165​ at REI.com / Sportsshoes.com (For UK readers)

ASICS Gel-Nimbus 27 Review | Alastair Running
Max cushion, stable ride, and surprising responsiveness; how the Nimbus 27 refines comfort without feeling slow or overly soft.

Fit: True to size | Width: Medium (Wide version available) | Weight: 10.6oz (301g) | Drop: 8mm

The ASICS Gel-Nimbus 27 refines what a max-cushioned daily trainer can be; plush, yet stable and surprisingly responsive. The reformulated FF Blast+ Eco midsole with PureGEL™ cushioning delivers soft landings without the sluggish, “marshmallow” feel some max-cushioned shoes can have.

It’s smooth, balanced, and keeps transitions feeling natural, helped by ASICS finally getting the heel bevel right.

With a wider base, the Nimbus 27 feels steady underfoot, making it a great choice for heel strikers or anyone seeking extra joint protection during longer runs. The ride feels controlled and consistent across paces, whether cruising recovery miles or stretching into long-distance efforts.

7. New Balance 1080 v14

Price: $165 at Dick's Sporting Goods / Sportsshoes (For UK Readers)

New Balance 1080 v14 review
The Fresh Foam X 1080 v14 is a reliable daily trainer with plush cushioning, more stable platform, and a durable design for easy, everyday runs.

Fit: True to size | Width: Medium | Weight: 10oz (283g) | Drop: 6mm

The New Balance Fresh Foam X 1080 v14 is a cushioned daily trainer that offers a plush yet slightly more stable ride for easy miles and recovery days. Its Fresh Foam X midsole delivers reliable shock absorption, while a new midfoot geometry and heel rocker help create smooth transitions.

With improved outsole durability and a secure fit, it’s a great option for runners who want comfort without feeling too soft or unstable.

6. HOKA Bondi 9

Price: $170 at REI / Sportsshoes (For UK Readers)

Hoka Bondi 9 Review
Soft, stable, and reliable, the Hoka Bondi 9 is a max-cushioned daily trainer designed for recovery runs, long walks, and all-day comfort on your feet.

Fit: True to size | Width: Medium with a good amount of volume | Weight: 10.9 oz (309g) | Drop: 5mm

The Hoka Bondi 9 is a soft, max-cushioned trainer built for easy runs, recovery miles, and long days on your feet. Its supercritical foam midsole and MetaRocker™ geometry create a smooth, stable ride with excellent shock absorption, making it a top choice for high-mileage runners, walkers, and anyone craving serious underfoot comfort.

5. Brooks Ghost Max 3

Price: $150 at Brooksrunning.com / Sportsshoes.com (For UK Readers)

Brooks Ghost Max 3 review: Subtle Tweaks, Big Improvements
Roomier, cooler, and more cushioned, Brooks refines the Ghost Max formula with subtle upgrades that make all the difference.

Fit: True to size, but roomy | Width: Medium-wide | Weight: 10.8oz / 306g | Drop: 6mm

The Brooks Ghost Max 3 is a max-cushioned daily trainer designed for comfort and brings support on easy runs and long walks. Its DNA Loft v3 foam delivers a soft, stable ride, while the improved mesh upper keeps things cooler and more breathable than before.

The fit is roomy, especially in the heel and forefoot, making it a strong option for wider feet or anyone who likes a bit more space. While it’s not built for speed, the Ghost Max 3 excels at providing smooth, reliable cushioning for steady, relaxed miles day after day.

4. Saucony Hurricane 25

Price: $170 at Saucony / Sportsshoes (For UK Readers)

Saucony Hurricane 25 Review: Smooth, Soft, Super Stable
More bounce, smoother transitions, and upgraded comfort. Saucony’s max-cushion stability trainer gets a well-deserved refresh.

Fit: True to size, medium width (wide available) | Weight: 10.5oz (298g) | Drop:  6mm

The Saucony Hurricane 25 is a max-cushioned, stable daily trainer built for runners who need extra support for pronation control and everyday miles.

With plush dual-layer cushioning and a supportive upper, it offers a secure, comfortable ride that's ideal for most seasons—though runners in very hot climates may want to consider more breathable options.

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